Parenting Tips & Mental Health Resources for Families
From everyday parenting stress to concerns about your child’s development or behavior, you’ll find practical tools, expert insights, and tips to support your child’s growth and your family’s well-being.
Improving Body Image: It’s Not About Loving Your Body, It’s About Changing the Relationship.
Body image … is a relationship, one that has been shaped over time by culture, relationships, experiences, and systems far bigger than you.
A Therapist’s Book Review for Parents: The Emotional Lives of Teenagers by Lisa Damour, PhD
Molly McCobb, LCSW is a Licensed Clinical Social Worker, Senior Supervising Clinician, and Director of Group Programs at Practice San Francisco. Molly has background in education and over a decade of clinical experience. She specializes in working with adolescents, parents, and families, providing evidence-based, trauma-informed care.
What is the Essence of Adolescence? Navigating the Teen Years.
Navigating the teen years is a challenge, but it is also a profound opportunity for growth—for both teens and the adults supporting them. By understanding their developing brains and adapting our guidance, we help them journey toward becoming confident, capable adults.
Mental Health Support Coming to Schools
Discover how our school-based programs are supporting students, parents, and educators with tools for emotional wellness, resilience, and connection. From student workshops to parent talks and teacher trainings, we're making mental health support more accessible.
When Transitions Are Challenging For Kids
As the school year winds down, changes in routine and social shifts can leave kids feeling more reactive, sensitive, or unsure. Explores common emotional cues that may arise during transitions, and strategies to help your child feel more supported, calm, and connected in the weeks ahead.