https://www.practicesanfrancisco.com/blog daily 0.75 2026-04-03 https://www.practicesanfrancisco.com/blog/fkx9ksgtd6i4g95ed47276v7ex1ych monthly 0.5 2026-03-17 https://www.practicesanfrancisco.com/blog/xflsax6pr3hmi4o0e2ajueuw342hu5 monthly 0.5 2026-03-02 https://www.practicesanfrancisco.com/blog/beyond-screen-time-strategies-for-managing-problematic-gaming-and-tech-use-in-teens monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/7981f63c-0402-4436-a4b8-2c8eb0a07f4b/Screenshot+2026-02-10+at+10.44.15%E2%80%AFAM.png Blog - Beyond Screen Time: Strategies for Managing Problematic Gaming and Tech Use in Teens - Make it stand out The cycle repeats, creating a powerful pull that's hard to resist — by design. https://www.practicesanfrancisco.com/blog/a-therapists-book-review-for-parents-the-emotional-lives-of-teenagers-by-lisa-damour monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/a365684e-8fe9-462a-93e5-52250582f838/cbt2.png Blog - A Therapist’s Book Review for Parents: The Emotional Lives of Teenagers by Lisa Damour, PhD - To help you translate Dr. Damour’s strategies into action, I’ve put together a few scripts. These are designed to help you navigate those high-intensity moments while keeping the CBT Cognitive Triangle (Thoughts, Feelings, and Behaviors) in mind. https://www.practicesanfrancisco.com/blog/the-teen-years-how-to-surf-the-waves-of-change-and-growth monthly 0.5 2026-03-09 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/326f3700-546c-424a-bd5d-c2a3180a6c27/02-brain-teenager-2-1-768x742.jpg.webp Blog - What is the Essence of Adolescence? Navigating the Teen Years. - Make it stand out Rough sketch of teenage limbic system https://www.practicesanfrancisco.com/blog/mental-health-support-coming-to-schools monthly 0.5 2025-06-23 https://www.practicesanfrancisco.com/blog/when-transitions-are-challenging-for-kids monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/d089556e-ff6a-4b2a-8293-5ced0431cb3c/unnamed+%282%29.png Blog - When Transitions Are Challenging For Kids - Mighty Minds 5-Day Clinical Group (For rising K-5th graders) San Francisco (SF) & Mill Valley (MV) 9:30-11am K-2nd Grade: MV: Mon-Fri | June 16-20 SF: Mon-Fri | August 4-8 3th-5th Grade: SF: Mon-Fri | June 16-20 MV: Mon-Fri | August 4-8 Mighty Minds utilizes evidence-based cognitive behavioral strategies that support kids’ ability to regulate their emotions. We teach how thoughts, feelings, and behaviors are connected and practice mindfully paying attention to what is going on in their bodies and minds, noticing and labeling emotions as they occur. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/5b1b50e7-3cf8-4a87-acb5-d7fd7fddfa06/a94d2932-cb7b-eac4-68e6-5df68e4c75a6.png Blog - When Transitions Are Challenging For Kids - VIBE & THRIVE: SOCIAL SKILLS FOR SUCCESS 5-Day Clinical Group (formerly known Navigating Social Dynamics) (For rising 6th-8th graders) Mill Valley Mon-Fri | August 11-15 1:00 - 2:30 pm In this series, participants acquire strategies to create and uphold healthy boundaries, manage stress and anxiety while navigating social situations, maintain healthy relationships, improve well-being, build resilience, and boost self-esteem. https://www.practicesanfrancisco.com/blog/easing-transitions-for-middle-schoolers monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/e0f0b15a-5c90-438d-b26b-66551254c5aa/Vibe+%26+Thrive%3A+Social+Skills+for+Success+%28middle+schoolers%29 Blog - Easing Transitions for Middle Schoolers - VIBE & THRIVE: SOCIAL SKILLS FOR SUCCESS 5-Day Clinical Group (formerly known Navigating Social Dynamics) (For rising 6th-8th graders) Mill Valley Mon-Fri | August 11-15 1:00 - 2:30 pm In this series, participants acquire strategies to create and uphold healthy boundaries, manage stress and anxiety while navigating social situations, maintain healthy relationships, improve well-being, build resilience, and boost self-esteem. https://www.practicesanfrancisco.com/blog/tips-for-communicating-with-your-teen monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/2b84f5af-c3d7-41bb-a322-a2c880abf094/432eb65d-03ea-6a87-4895-672992013a5b.png Blog - Tips for Communicating with Your Teen - PEER GUIDE ACADEMY - Peer Counseling Training Program* 5-Day Clinical Group (For rising 9th-12th graders) *Application required San Francisco & Online June-August Hybrid program with in-person & remote learning High school students will develop peer counseling, active listening, and leadership skills in this selective summer program led by a licensed psychologist. Through a mix of in-person and self-paced learning, participants will build empathy, communication, and problem-solving to support their peers. Graduates will receive a certificate of completion and may qualify for advanced peer counseling opportunities.** **Applications close April 30, 2025. Selected participants will be notified in mid-May. https://www.practicesanfrancisco.com/blog/march-2025-help-your-child-grow-socially-and-emotionally monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/579b890e-8966-45b6-ac7c-594bd77acc1f/March+2025+Newsletter.png Blog - Help Your Child Grow Socially and Emotionally - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/february-2025-reflections-on-recent-events monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/03eefc19-c2e0-48a2-8257-2044fda518b6/March+2025+Newsletter Blog - Reflections on recent events & the values guiding us https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/350f0347-d285-4907-95df-414cf03c4ab3/unnamed+%281%29.png Blog - Reflections on recent events & the values guiding us - Make it stand out Summer is right around the corner, and while camps, vacations, and activities fill up the calendar, it’s just as important to think about your child’s emotional and social well-being. New experiences, changing routines, and social dynamics can bring big emotions and challenges, even in the most exciting summer plans. Whether your child is heading to camp, spending time with friends, or having unstructured summer days, these shifts can create both opportunities for growth and moments of uncertainty. Our summer groups provide a fun and supportive space to help kids, tweens, and teens build confidence, strengthen friendships, and develop skills they can carry into the next school year. With one-week programs that meet daily during the day, our groups offer a valuable opportunity to support your child’s growth alongside their summer plans. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/d089556e-ff6a-4b2a-8293-5ced0431cb3c/unnamed+%282%29.png Blog - Reflections on recent events & the values guiding us - Mighty Minds 5-Day Clinical Group (For rising K-5th graders) San Francisco (SF) & Mill Valley (MV) 9:30-11am K-2nd Grade: MV: Mon-Fri | June 16-20 SF: Mon-Fri | August 4-8 3th-5th Grade: SF: Mon-Fri | June 16-20 MV: Mon-Fri | August 4-8 Mighty Minds utilizes evidence-based cognitive behavioral strategies that support kids’ ability to regulate their emotions. We teach how thoughts, feelings, and behaviors are connected and practice mindfully paying attention to what is going on in their bodies and minds, noticing and labeling emotions as they occur. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/5b1b50e7-3cf8-4a87-acb5-d7fd7fddfa06/a94d2932-cb7b-eac4-68e6-5df68e4c75a6.png Blog - Reflections on recent events & the values guiding us - VIBE & THRIVE: SOCIAL SKILLS FOR SUCCESS 5-Day Clinical Group (formerly known Navigating Social Dynamics) (For rising 6th-8th graders) Mill Valley Mon-Fri | August 11-15 1:00 - 2:30 pm In this series, participants acquire strategies to create and uphold healthy boundaries, manage stress and anxiety while navigating social situations, maintain healthy relationships, improve well-being, build resilience, and boost self-esteem. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/e0f0b15a-5c90-438d-b26b-66551254c5aa/2c337623-a097-3dc4-70b5-5de67007ba06.png Blog - Reflections on recent events & the values guiding us - VIBE & THRIVE: SOCIAL SKILLS FOR SUCCESS 5-Day Clinical Group (formerly known Navigating Social Dynamics) (For rising 6th-8th graders) Mill Valley Mon-Fri | August 11-15 1:00 - 2:30 pm In this series, participants acquire strategies to create and uphold healthy boundaries, manage stress and anxiety while navigating social situations, maintain healthy relationships, improve well-being, build resilience, and boost self-esteem. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/2b84f5af-c3d7-41bb-a322-a2c880abf094/432eb65d-03ea-6a87-4895-672992013a5b.png Blog - Reflections on recent events & the values guiding us - PEER GUIDE ACADEMY - Peer Counseling Training Program* 5-Day Clinical Group (For rising 9th-12th graders) *Application required San Francisco & Online June-August Hybrid program with in-person & remote learning High school students will develop peer counseling, active listening, and leadership skills in this selective summer program led by a licensed psychologist. Through a mix of in-person and self-paced learning, participants will build empathy, communication, and problem-solving to support their peers. Graduates will receive a certificate of completion and may qualify for advanced peer counseling opportunities.** **Applications close April 30, 2025. Selected participants will be notified in mid-May. https://www.practicesanfrancisco.com/blog/start-2025-with-support-tailored-for-your-family monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/d5c32749-fdda-4a74-93db-425cdea2dd10/Website+cover+%28WS+2025%29.png Blog - Start 2025 with support tailored for your family - MIGHTY MINDS (For K-5th graders) 5-Week Clinical Group 4:00 - 5:30PM San Francisco (SF) & Mill Valley (MV) K-2nd Grade: MV: Thursdays | Feb 27 - Mar 27 SF: Thursdays | Apr 24 - May 22 3th-5th Grade: MV: Thursdays | Apr 24 - May 22 —— Mighty Minds utilizes evidence-based cognitive behavioral strategies that support kids’ ability to regulate their emotions. We teach how thoughts, feelings, and behaviors are connected and practice mindfully paying attention to what is going on in their bodies and minds, noticing and labeling emotions as they occur. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/2adc1da7-3248-4bed-acdc-9ddfb7b94238/MM2.0+SF++T++Feb+27-Mar+27++4-530+%282%29.png Blog - Start 2025 with support tailored for your family - MIGHTY MINDS 2.0 (For 3rd-5th graders) 5-Week Clinical Group San Francisco Thursdays | Feb 27 - Mar 27 4:00 - 5:30PM —— Mighty Minds 2.0 builds on the skills learned in Mighty Minds to help kids further their emotion regulation and mindful awareness. Using evidence-based cognitive-behavioral strategies and new experiential games, kids will develop additional strategies for paying attention to their bodies and minds and labeling emotions with alum peers. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/9a2b90bd-9c3c-4379-ab59-1328a1d3d09d/SS+SF++T++Feb+25-Mar+25++4-500.png Blog - Start 2025 with support tailored for your family - SOCIAL SKILLS (PART 1 & 2) (For girls in 3rd-5th grade) 5-Week Clinical Group Each Part San Francisco Tuesdays | 4:00 - 5:00PM Part 1: Feb 25 - Mar 25 Part 2: Apr 15 - May 13 —— This group helps 3rd to 5th-grade girls build social skills through fun, evidence-based activities. In the first five-week program, girls learn to build positive friendships. In the second, they focus on navigating social challenges and resolving conflicts. Participants can join either or both programs for a supportive, growth-focused experience. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/8e79203b-092a-43ec-92a8-638cc4bcd058/MSSD+SF+W++Feb+26-May+14++4-530.png Blog - Start 2025 with support tailored for your family - NAVIGATING SOCIAL DYNAMICS (For middle schoolers) 10-Week Clinical Group San Francisco Wednesdays | Feb 26 - May 14 4:00 - 5:30PM —— In this series, participants acquire strategies to create and uphold healthy boundaries, manage stress and anxiety while navigating social situations, maintain healthy relationships, improve well-being, build resilience, and boost self-esteem. https://www.practicesanfrancisco.com/blog/december-2024-what-lessons-are-you-taking-into-2025 monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1fae0e08-3612-4b0f-803a-30a748cb37ae/Newsletter+122024+%281%29.png Blog - What Lessons Are You Taking Into 2025? https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ac8e2437-41f4-4296-b309-6d1f317cd5c6/Mighty+Moms+Virtual.png Blog - What Lessons Are You Taking Into 2025? - Mighty Moms Monthly Meetup Educational Group* Online via Google Meet Monthly Sessions on Thursdays Jan 16, Feb 13, Mar 13, Apr 17, and May 15, 2025 12:00 - 1:00 PM PST *This group is open to any mom, whether or not you previously participated in Mighty Moms. Join a supportive community of moms designed to help you reflect, set goals, and navigate the year in alignment with your values—no matter what comes your way. Led by Dr. Kaiser, this unstructured, come-as-you-are group offers monthly conversations on what matters most to you, with follow-up summaries and optional resources to explore on your own time. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/0bafd8ce-fa80-4e21-867c-1adfc8528258/Other+Mothers+Substack Blog - What Lessons Are You Taking Into 2025? - Other Mothers: Real Talk, Real Tips for Moms Coming in the new year from Dr. Nina Kaiser and Practice San Francisco-- Other Mothers, a Substack newsletter for anyone who's ever wondered how other mothers make it all work. Interviews with all kinds of moms doing all kinds of interesting things-- including their pro tips, best life hacks, AND where they may be choosing to drop the ball. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/672e56b5-27c9-46d0-bc9b-17bb8c806f15/1.png Blog - What Lessons Are You Taking Into 2025? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/0c833312-8c12-4a12-b531-88469b6b3d63/2.png Blog - What Lessons Are You Taking Into 2025? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/e63f313c-4850-4dfe-84c4-9b4ec9e50e3f/3.png Blog - What Lessons Are You Taking Into 2025? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/cc7d1ba0-3b61-4b60-b947-06cc909400a2/4.png Blog - What Lessons Are You Taking Into 2025? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/66e152b4-7358-449b-b8f1-86aa84a25f8d/5.png Blog - What Lessons Are You Taking Into 2025? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/practice-san-francisco-launches-social-skills-group-for-3rd-5th-grade-girls-to-build-healthy-friendships-and-social-confidence monthly 0.5 2025-05-01 https://www.practicesanfrancisco.com/blog/december-2024-holiday-survival-tips-for-parents monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ac8e2437-41f4-4296-b309-6d1f317cd5c6/Mighty+Moms+Virtual.png Blog - December 2024: Holiday Survival Tips for Parents - Mighty Moms Monthly Meetup Educational Group* Online via Google Meet Monthly Sessions on Thursdays Jan 16, Feb 13, Mar 13, Apr 17, and May 15, 2025 12:00 - 1:00 PM PST *This group is open to any mom, whether or not you previously participated in Mighty Moms. Join a supportive community of moms designed to help you reflect, set goals, and navigate the year in alignment with your values—no matter what comes your way. Led by Dr. Kaiser, this unstructured, come-as-you-are group offers monthly conversations on what matters most to you, with follow-up summaries and optional resources to explore on your own time. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/0bafd8ce-fa80-4e21-867c-1adfc8528258/Other+Mothers+Substack Blog - December 2024: Holiday Survival Tips for Parents - Other Mothers: Real Talk, Real Tips for Moms Coming in the new year from Dr. Nina Kaiser and Practice San Francisco-- Other Mothers, a Substack newsletter for anyone who's ever wondered how other mothers make it all work. Interviews with all kinds of moms doing all kinds of interesting things-- including their pro tips, best life hacks, AND where they may be choosing to drop the ball. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/fd88d9b8-e2e3-4806-b43c-8af980a5394a/Holiday+Family+Support.png Blog - December 2024: Holiday Survival Tips for Parents - Feeling Overwhelmed This Holiday Season?☃️ We’re Here to Help! It’s December, and for parents, that often means juggling all the things. Between managing kids’ routines, holiday prep, and trying to create joyful memories, it's easy to feel like there’s no space for our own needs-- or to forget that the holidays can be overwhelming for our kids, too. The truth is, the holiday season can stir up big emotions for everyone. Kids may struggle with excitement, stress, or changes in routine. Teens might feel overwhelmed by school, social pressures, or family expectations. And as parents, we’re carrying it all—sometimes at the expense of our own well-being. At Practice San Francisco, we offer therapy and coaching that can help families navigate these kinds of challenges, during the holidays or at any other time of year. Whether your child is navigating big emotions, your teen could use some extra support, or you’re looking for a safe space to reflect and recharge, we’re here for you -- with in-person and telehealth options to fit your schedule.✨ Visit our website or schedule an intake call today to learn more. https://www.practicesanfrancisco.com/blog/winter-break-already-feeling-a-little-long monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/0394cfac-43f3-4b15-966c-fff67bc1f780/Past+holiday+tips.png Blog - Winter Break Already Feeling a Little Long??! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/112024-newsletter-centering-gratitude-and-giving-this-thanksgiving monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/0964966a-8658-495a-b7ad-906464e4e399/Happy+Thanksgiving Blog - November 2024: Centering Gratitude and Giving This Thanksgiving - Thank You, Practice Families This Thanksgiving, we want to take a moment to recognize you—the parents in our Practice community. Whether you’ve worked with us or are simply connected because you care about supporting your family’s well-being, we’re grateful for you. Parenting is no easy feat, and your dedication to your kids’ growth and happiness is a powerful expression of love and resilience. Thank you for being part of our broader Practice family and for all that you do to raise kind, resilient kids. Wishing you and your loved ones a holiday season filled with gratitude, connection, and joy. Warmly, The Practice San Francisco Team https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/64c59c02-97b4-44b7-8d6c-18566ac77467/Jenny+Raterman%2C+Ph.D.%2C+AMFT Blog - November 2024: Centering Gratitude and Giving This Thanksgiving - Make it stand out We’re thrilled to share that Jenny Raterman, Ph.D., AMFT, one of our newest clinicians to join our team, is currently accepting new clients in both our Mill Valley and San Francisco offices, or via telehealth. Jenny brings over a decade of experience working with young people and families, including 10 years as a high school teacher. She has a unique ability to connect with kids and teens, helping them navigate challenges like anxiety, emotion regulation, and life transitions. Her collaborative and skill-focused approach supports families in creating meaningful and lasting change. If your family is seeking support, now is a great time to connect with Jenny. Learn more about Jenny or schedule an intake call HERE. https://www.practicesanfrancisco.com/blog/support-your-childs-growth-with-in-depth-assessments monthly 0.5 2025-05-01 https://www.practicesanfrancisco.com/blog/102024-newsletter-celebrate-world-mental-health-day monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/f962882e-db40-4166-bb6e-a827729d11bb/9cf3d724-748f-6b45-f380-e8c213a36a6d.png Blog - October 2024: Celebrate World Mental Health Day https://www.practicesanfrancisco.com/blog/when-to-choose-group-therapy-over-individual monthly 0.5 2025-05-01 https://www.practicesanfrancisco.com/blog/82024-newsletter-adjusting-to-back-to-school-tips-for-parents monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/defb3bc2-4e52-4407-9e67-963bd2adb1e9/3778b00f-43a0-eb85-5c7a-f084b238deeb.png Blog - August 2024: Adjusting to Back to School: Tips for Parents https://www.practicesanfrancisco.com/blog/072024-newsletter-the-unique-needs-of-adoptees-in-therapy monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ad249ff5-2ed6-46d2-bc38-fdd6d0d3f707/Dina.jpg Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/42fe4b01-d7c6-4583-bc91-341d2b52f432/unnamed.png Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/75e81174-e291-48f8-9962-e4313953c0e5/bbcab95c-9d1c-8e19-9e32-333eb7089195.jpeg Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Rachel Rosenfeld, LCSW Read her bio https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/b27c070b-8cd7-4478-bd3d-59513caf2188/14d01a9f-9eb3-64f9-acbe-6dc788fdbf16.jpeg Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Logann Haworth, AMFT Read her bio https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/042068bd-e124-409b-b141-f93430606c5c/Ginna.jpg Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Ginna Oates, LMFT 133974 Read her bio https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/fe68f011-5cd1-41c7-8a3b-19384f671c54/042A7347.jpg Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Amelia Aburn, LCSW 111211 Read her bio https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/f6188f6d-3b29-4eb2-bc07-1cb3195a8e5b/unnamed+%281%29.png Blog - July 2024: The Unique Needs of Adoptees in Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/kids-and-a-stress-free-summer-how-to-tips monthly 0.5 2025-05-01 https://www.practicesanfrancisco.com/blog/its-almost-summer monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/f0db623a-8128-4073-a288-3bdce4c765fd/bbcab95c-9d1c-8e19-9e32-333eb7089195.jpeg Blog - May 2024: It's Almost Summer!☀️ - Rachel Rosenfeld, LCSW https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/b27c070b-8cd7-4478-bd3d-59513caf2188/14d01a9f-9eb3-64f9-acbe-6dc788fdbf16.jpeg Blog - May 2024: It's Almost Summer!☀️ - Logann Haworth, AMFT https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ab22b04c-d6de-48b1-ab36-3fdb869321bd/3f038837-30d2-afc0-a0b9-069c572946d0.jpeg Blog - May 2024: It's Almost Summer!☀️ - Ginna Oates, LMFT https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/3ae6c1c1-e7b0-401c-a585-81bcc126ddb7/41c4c7a3-52d0-df04-b57f-b3dee8262334.jpeg Blog - May 2024: It's Almost Summer!☀️ - Amelia Aburn, LCSW https://www.practicesanfrancisco.com/blog/the-impact-of-love-relationships-on-children monthly 0.5 2025-05-01 https://www.practicesanfrancisco.com/blog/want-your-workplace-to-better-value-and-support-parents monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/9459d8d1-689e-4aef-b5cc-06cb893884de/d6ddb927-c004-122a-17f1-1e23ddd52e2c.png Blog - March 2024: Want your workplace to better value and support parents? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/350fa973-0c5b-4be6-b115-e37246bfd24f/a9781a00-220b-7b2e-2b28-749546f8c3df.png Blog - March 2024: Want your workplace to better value and support parents? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/f8215e14-395b-4560-9a4d-5bc967483667/8e0d4a18-8f39-275c-2e82-2168ef0a6bcb.gif Blog - March 2024: Want your workplace to better value and support parents? Our team of experts has put together a 31-day calendar of positive parenting practices that will help you build stronger relationships with your elementary school-aged kid. These tips are created to make parenting more enjoyable for you! Give these practices a try - your kid (and yourself) will love it! You can download it here for free. If you're curious about the practices we include, follow us on social media @practice.sf for a sneak peek. https://www.practicesanfrancisco.com/blog/strategies-for-tech-use-among-kids-and-teens monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/2b74b754-72c4-4066-9f48-dcb3839b3e9d/171de5eb-65a3-28bd-12b8-613791572dd3.png Blog - February 2024: Strategies for tech use among kids and teens Today's newsletter comes from Joe Tarantino, PhD, a licensed psychologist with Practice San Francisco specializing in therapy for adolescents and young adults. His focus areas include anxiety, depression, executive functioning difficulties, substance use, and the impact of technology on mental health. You can find Joe’s bio on our website, here! To learn more about working with Joe for individual support, please email us at hello@practicesanfrancisco.com! https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ba02a353-e92f-4bfa-b577-903bb9f744fc/Program%2BCover%2B%28Website%29.png Blog - February 2024: Strategies for tech use among kids and teens - $19.97 Are you a parent wishing you knew more about best practices with technology use for kids and teens? Join Practice San Francisco licensed psychologist Joe Tarantino, PhD (CA PSY 33972) for an insightful workshop designed to help you as parents learn more about how best to support your kids in managing screens and technology skillfully (and with minimal conflict!). During this webinar, you will: Gain an understanding of what existing research and mental health and tech experts suggest as best practices around technology use and screen time for kids and teens. Explore effective strategies to guide healthy tech use for your kids. Gain valuable insights to empower your parenting approach in the digital age. Note: A bonus parent-friendly resource list will also be provided along with the recording! https://www.practicesanfrancisco.com/blog/new-year-new-opportunities-to-grow-for-you-and-your-family monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/5e990101-f507-43ab-a59b-2fc165ae8f9e/4ab02d9e-0e34-0950-a9b9-4492d104d1f0.png Blog - January 2024: New year, new opportunities to grow for you and your family! - Reflecting On 2023’s Parenting Journey ✍️ Reflection isn't merely reminiscing; it's a powerful tool for growth. By revisiting both the highs and challenges, you gain insights, celebrate victories, and acknowledge the strength within. It's a meaningful way to honor the year that has shaped you as a parent. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/7efd7b97-46f1-4eb8-9228-7fb997793e93/b7bb23d4-8045-c491-43f8-a463f4e7de45.png Blog - January 2024: New year, new opportunities to grow for you and your family! - 2024 Parenting Intention Prompts As parents, we often prioritize our children's needs over our own, making it easy to neglect our own. This new year, let's break that cycle by also prioritizing you! Utilize these prompts to guide your intentions — your personal compass for purposeful choices, mindful connections, and positive growth. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/bfd52200-3e53-46b6-9415-d1244c64ae08/b8200573-3fed-8559-1ce9-d18fa8120f62.png Blog - January 2024: New year, new opportunities to grow for you and your family! - Make Your Emotion Regulation Visible to Your Kids As parents, we are role models! ✨ The more we demonstrate our coping skills for handling big emotions and practice these techniques with our kids, the more likely they are to develop and utilize their own strategies. Learn how-to in this post. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/878f3014-14f9-4cd7-a282-577919c78f81/f0775c53-34ad-02ba-a6fc-48546708e6be.png Blog - January 2024: New year, new opportunities to grow for you and your family! - What is happening when our kids are having BIG EMOTIONS? Did you know those big emotions your children have are actually hard-wired in their biology? Fortunately or unfortunately, it's true! Picture it like having a built-in switchboard in their brains, making them feel all the feels. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/51c7c434-ee4d-4150-9555-fa23ba940c7f/db98205e-8e62-50f9-d760-d40748cda9e3.png Blog - January 2024: New year, new opportunities to grow for you and your family! - What happens during fight, flight, or freeze? When stress hits, teens may experience a heart-pounding sensation or feel the urge to escape. It's a common experience known as the 'Fight or Flight' response, and here's the reassuring part—it's totally normal. This automatic response is like their body's built-in alarm system designed to keep them safe, but sometimes, it can actually get in their way! https://www.practicesanfrancisco.com/blog/parenting-anxious-kids-our-parenting-hardwiring-vs-what-actually-works monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269197169-HNCKT7KRTE3LQKZEAJXI/unnamed-2.jpeg Blog - Parenting Anxious Kids: Our Parenting Hardwiring vs. What Actually Works https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ca7d9441-50ad-427d-9b30-a0e1666b7f8f/unnamed-1.png Blog - Parenting Anxious Kids: Our Parenting Hardwiring vs. What Actually Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/8f13462d-fcd3-4434-abfc-44b7163d0329/unnamed-2.png Blog - Parenting Anxious Kids: Our Parenting Hardwiring vs. What Actually Works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/hello-another-school-year-of-uncertainty monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269197341-7X3FGZ9ZVXZ2WYA9QLIT/unnamed-17-scaled.jpg Blog - Welcome Back Boy with a backpack looking up at the sky https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/5f9de40d-8a75-4eb0-95f5-b5e67f29a387/unnamed-1.png Blog - Welcome Back - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/d1aee4ab-8cee-49c8-a04c-79e58c060453/unnamed-1.jpeg Blog - Welcome Back - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/youve-got-the-power monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269195878-3NEPG9CH4HC4M0K9QXRV/unnamed-16.jpg Blog - You've got the power! Supermom stock photo https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/12c20aa3-a386-4fd7-95af-fd1b96bee4d5/unnamed-1.png Blog - You've got the power! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/862a8395-6fa8-4aaf-84ea-c91e4961acdf/unnamed-8.png Blog - You've got the power! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/how-to-set-your-student-up-for-college-emotional-success monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269195566-C2KX8CLASZX8FHP48DVP/matt-ragland-02z1I7gv4ao-unsplash-1.jpg Blog - How to Set Your Student Up for College Emotional Success College back to school supplies https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/dee2bdb2-1713-4401-9131-a8e787bec59a/unnamed-7.png Blog - How to Set Your Student Up for College Emotional Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/navigating-the-new-normal monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269195481-YP4FTFTLZY314V2YY1RD/unnamed-15.jpg Blog - Navigating the new normal hazy picture of a city in the distance https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/6dbf8679-c300-45a9-8f61-ca9d48702b3d/unnamed-1.png Blog - Navigating the new normal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/4413f0b2-9f8e-4566-a43a-c4c63c995074/unnamed-6.png Blog - Navigating the new normal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/as-parents-we-are-models monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269190737-QH6Y8HIEHNOMMSHZ3XDB/4a95cb3a-b6ea-072d-74ff-1e021aa004f1.jpg Blog - As Parents, We Are Models! Mom screaming in frustration https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/f850ce0e-4258-4851-b0b8-5c964dd34d3f/unnamed-1.png Blog - As Parents, We Are Models! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/if-youre-struggling-youre-not-alone monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269193334-L2OZXCR7N2Z70R5Z9VUA/unnamed-13.jpg Blog - If you're struggling, you're not alone Woman working from home while her son plays https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ee14f642-98c3-4371-abd2-4beb96370577/unnamed-1.png Blog - If you're struggling, you're not alone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/7055a1a1-9c24-4607-9fa3-1e43a3c6a601/unnamed-14.jpeg Blog - If you're struggling, you're not alone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/how-to-cut-back-on-your-kids-pandemic-screen-time monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269193732-HFKCFDA7CXMIOA089OMC/unnamed-6.jpg Blog - How to cut back on your kid's pandemic screen time A boy on his tablet in the dark https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269193836-J4A5UMCPLSLLJ2B78PCV/unnamed-7-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269194134-NU5I295X3ZOVWEBSBLT6/unnamed-8-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269195037-Q4G2DDMA5ZIGQ06F76QA/unnamed-9-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269190832-1UOR921G9S1NCMHQOVAS/unnamed-10-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269192937-HCY2RWP35NFSLN71RBXY/unnamed-11-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269193217-4T3BUSVZ94BKJVUHYALB/unnamed-12-350x350.jpg Blog - How to cut back on your kid's pandemic screen time https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/73c3db62-356b-4193-9dde-2456ebf662cd/unnamed-1.png Blog - How to cut back on your kid's pandemic screen time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/68eef837-6efd-4c99-aaba-806eeb608b49/unnamed-5.png Blog - How to cut back on your kid's pandemic screen time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/why-mindfulness-matters monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269190569-XA4IIJZWTLV2J7SMORBZ/unnamed-5.jpg Blog - Why Mindfulness Matters. clip art of different people in different windows of an apartment building https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/88c0156f-62e5-4046-bf4f-2fb4bec70054/unnamed-1.png Blog - Why Mindfulness Matters. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/479fd6d4-185a-4145-a086-f4495621b7ef/unnamed-14.jpeg Blog - Why Mindfulness Matters. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.practicesanfrancisco.com/blog/what-our-kids-need-to-be-ok monthly 0.5 2025-05-01 https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/1658269190376-54Z2LBEPH43QB1ZQXQON/unnamed-4.jpg Blog - What Our Kids Need to Be OK Boy smiling with his mask on https://images.squarespace-cdn.com/content/v1/62d72d6f3cc0c25d600c6cf7/ee4bef91-caef-45da-9605-53e8119cc4a6/unnamed-1.png Blog - 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